Navigating Groceries
You don’t know what you don’t know.
Did you know that producers don’t have to disclose the chemicals used in the production of food items? Take olives for instance. The ones that come in jar were probably treated with lye before packaging. Yikes!
Navigating the grocery store shouldn’t require a roadmap. But with the sheer amount of choices that abound, hidden information, and bright marketing messages, it can be a perplexing experience. Avoid spending money on things you think are good for you, and instead, approach the store with confidence that you are making the best and most cost-effective choice for your health.
This session will help you:
Navigate your way around the grocery store
Understand product labels
Make healthier and safer choices
Spend less while buying better quality
What’s included:
A tour (in-person or virtual) of your preferred grocery store
A personalized grocery list to streamline your shopping
Tips on buying healthier products without sacrificing your wallet
Education around how to read labels and decipher food marketing claims
“Jenna is not only someone who knows what she is talking about, but is someone who actually cares about her clients.”
— Brent Y., San Diego
Schedule your two-hour Navigating Groceries Session below. We will go through each section, including: fresh produce, proteins, grains, diary, frozen aisle, non-perishables, supplements, and household goods.