Foundations of Healthy Eating Course
A Comprehensive Guide.
Designed to give you the tools, techniques, and mindset to develop a solid habit of healthy meal prepping: meals and snacks that are delicious, quick, and minimizes waste. You will never have to worry about what to eat or catch yourself famished, and on the prowl for anything to satisfy your hunger. With this foundations course, you will be able to automate your regime. Get ready to have each day push you closer to healthfulness!
This course will give you:
Control over what you eat
A framework on how to approach meal planning
Ways to use automation for your meals so you never have to eat the same boring meal
What’s Included:
3 hours of video content covering the ABC’s of healthy eating
Learn different techniques and tools needed to cook your own nutritious meals
Simple ways to increase nutritive value of all your meals and snacks
“Jenna helped me to not only learn about and start a healthy, fun lifestyle, but also how to maintain it in a way that works best for me!”
— Lauren C., Fullerton CA
Purchase the Foundations Course below. This is a 3-hour course designed to give you a comprehensive starting point to building a healthy regime. Want to get healthy but don’t know where to start? You’ve come to the right place.