Real Nutrition

for real happy people

Learn how to navigate through the crafty food marketing and the ‘nutrition’ information thrown at you to know truly if your efforts to live a healthy lifestyle are serving you.

Whether your goal is to:

  • Lose weight

  • Perform at your optimum level

  • Improve your health

My course is designed to:

  • Help you overcome your personal obstacles

  • Fill in knowledge gaps

  • Develop a holistic and intuitive relationship with food for years to come

Say bye to the confusion that meal planning can bring and begin to enjoy mealtime!

 

No more counting calories. No more stressing about what you can eat or should eat. Reclaim the joy of mealtime and feel your best.

Get Individualized Nutrition Support

Nutrition Counseling

Are you ready to take your goal and make it a reality?

Navigating Groceries

Establish efficiency in your meal planning and health.

Nutrition Essentials

Fine tune and maximize your regime to reach a new potential.

One-Time Q&A

Get science-backed answers to all your nutrition questions.

 

Hey there, I'm Jenna

I am passionate about nourishing our bodies with good food: great tasting, nutritious, and respectful to the environment. That passion has culminated in over a decade of nutrition education and application. I am so excited to share in your journey of food and health.

What are they saying?

“The program that Jenna curated for me has worked amazingly for me. I feel amazing, I feel more energized, and just better about myself physically and mentally. My favorite part about it is that I never feel burdened about any of it. It’s also completely helped me change my mindset about eating and taking care of myself. She is completely supportive about any of your goals and stays invested in any questions or concerns you have. Definitely worth it!”

— Hailey F., Long Beach CA
Lost 10lbs in 2 months

Take the first step

It’s never too late to change course. If you’re just starting out and want to jump start your health journey, the Foundations of Healthy Eating course is the perfect place to start. Gain momentum by having a comprehensive road-map that will give you the knowledge and the skills to starting implementing healthy choices today.